Fitness expert, competitive athlete and Scholar, Elisabeth Sain has more than 11 years of competing in track & field and 5 years experience helping people obtain their fitness goals. She is certified by American Aerobic Association International & International Sports Medicine Association in Personal Fitness.  Elisabeth’s accolades include:

  • Full Track Scholarship – University of Tennessee – Chattanooga
  • Team Captain all four years
  • All-Conference in 400 meter hurdles – 4 years
  • Broke 12yr standing record in 400m hurdles – Southern Track Conference (2002)
  • Broke school record in 400m hurdles – University of Tennessee – Chattanooga (2002)
  • National Track and Field Conference Qualifier – (2002)
  • MVP – Mid-State Track and Field Conference – (1997 & 1998)

Elisabeth brings enthusiasm, energy and passion to each training session.  Her high energy & creative style of training combined with her education keeps her clientele informed & excited about their workouts.  Her competitive spirit produces undeniable results.

She also has a passion for developing future superstars.  She believes in setting goals and maintaining a positive attitude while striving to be the best.  As a proven winner she inspires athletes to reach his/her peak performance.  She builds champions!